Having a dry scalp can be incredibly frustrating. The constant itching, redness, or flakes that can come with it can be embarrassing, and make us feel self-conscious. 

It can affect your social life, and your overall well-being. The good news is there are things you can do to rid yourself of a dry scalp, and you can also take steps to prevent it from coming back. But first, we need to understand what can cause it in the first place. This article looks at some of the most common causes of Dry Scalp so that you can better address your scalps needs.

What is a Dry Scalp?

Dry scalp is a scalp condition in which the skin of the scalp experiences a lack of moisture and oil due to factors such as dehydration, environmental changes, and unbalanced diets. It is characterized by flaking and itching and often results in redness, irritation, and discomfort. If left untreated it can cause further problems such as dandruff which can be embarrassing and difficult to deal with.

What are the Causes of Dry Scalp?

Dehydration

The scalps natural oil production is dependant on the amount of water that we are drinking. If we’re not drinking enough water, our scalp won’t be producing enough oil to keep our hair and scalp hydrated.

Environmental Changes

Changes in climate can also cause the scalp to become dry. Extreme cold temperatures, hot temperatures, and even air conditioned rooms can all contribute to a dry scalp.

Unbalanced Diet

If our diet isn’t providing our bodies with enough nutrients, our scalp can become dry and itchy. Eating an unhealthy diet that is low in vitamins and minerals can lead to problems such as dry scalp.

Using Harsh Products

Sometimes it is our own actions that can cause our scalp to become dry. This can be due to using products such as harsh shampoos or styling products that strip the scalp of its natural oils.

Genetic Disorders

Some people may have a genetic disposition to having a dry scalp. This could be due to a deficiency in certain vitamins and minerals or simply because their skin is naturally drier and needs more hydration than most.

Stress

Stress can lead to a dry scalp, as when we’re under a lot of stress our bodies are naturally producing less oil and moisture, leading to dryness.

Age

As you age, your scalp may become drier as it loses the ability to produce as much oil. This process is natural and not something to be alarmed by.

Understanding what causes a dry scalp is key in being able to treat and prevent it. The causes listed above are just some of the most common causes of dry scalp, and should help you understand what is causing yours. Being aware of the causes can help you prevent dryness and irritation, and in severe cases see a doctor for further treatment. Drinking enough water, eating a balanced diet and using the right products for your hair and scalp can all help you in achieving healthy and beautiful hair.